One of my writing group friends suggested I try writing in 30 minute sprints, with a little (also pre-measured) time off between sprints for breaks, other work, other projects. It’s a minimally different variation on the Pomodoro technique. I’m surprised I hadn’t learned this work method before.

I was hesitant to take their suggestion. I usually struggle to fall into the zone that I find so helpful for writing. Writing without being in the zone feels like pulling teeth, getting into the zone takes a while, and… round and round the problem goes. But I’ve been pretty desperate to get more writing done, so I tried it.

It’s fucking phenomenal. I don’t know why it’s working for me right now. And I’m not going to look a gift writing-hack in the mouth.

The other important piece of implementing this for myself has been stricter limits on what I can and can’t do before I start writing in the morning. Listening to music is good, physical movement is good, but reading anything is dangerous, and watching a video is right out (doesn’t seem to matter whether it’s news, documentary, someone’s Let’s Play, or what). I could probably find something that would be okay for me to watch (maybe a sped up painting process for a fantasy landscape), but that would require me to navigate past lots of other enticing videos which would drag my eyes in.

Safer not to risk it. More productive not to risk it.

This is a little awkward, since it means I can’t safely read news before writing. Not even the tech news I use to doublecheck my various sci-fi projects. I also have to avoid responding to any notifications on my phone, which pile up quickly. In fact, this makes it difficult to use my phone at all, even though it’s currently my alarm clock, morning music source, and timer for this approach.

But the upside to this improved morning mental hygiene is that when I set that 30 minute timer I make significantly more progress.

A little context.

I used to regularly produce 2k words a day, mostly without a struggle. Being in that rhythm felt a lot like any other fitness regimen: it hurt to get up to speed, and every so often one of those days would be a total drag. But when I was regularly writing 2k a day, it felt… familiar. Not necessarily comfortable, but certainly not onerous. And at the end of producing that 2k, I felt good. Energized.

Writing with this timer system, with better morning mental hygiene, feels like that. I’m reaching rates close to my 2k a day. It feels great. And when the timer goes off, I can do something else that’s been weighing on my mind before I go back to writing… because I’m free of the need to be writing. I’m not constantly should-ing myself, scolding myself for insufficient focus or insufficient productivity.

I think that’s the biggest lesson I’ve found so far. This external practice frees up my internal judgements. When the timer is on I know it’s time to go. When the timer is off I know it’s okay that I’m not going. That state of being okay with not writing is incredible for my state of mind.

I’ve felt able to let go and make more new stuff that isn’t connected to anything else (yet). That isn’t helpful to my pre-existing projects, but it feels good, like I’m clearing out old pipes that had rusted nearly shut with arterial blockage. Setting aside time like this lets me turn off the voice that’s constantly worrying about what I should be doing right now, what I should be doing next, and just make stuff.

I guess what I’m trying to say is… I’m really appreciating this. I don’t know to what degree this is better brain weather, or better mental hygiene, or a useful way to guide my brain in the right direction. I don’t especially care. I’ll probably try tweaking the lengths of work sprints and breaks, but I’m definitely keeping this.

It’s even helped me feel so much less stuck that I’ve felt free to help friends with material for their LARP. I’m putting together group backgrounds based on a few objectives and a thin thread of preexisting setting, and its rewarding to quickly share those with an appreciative audience. Helps to remind me that I’m competent at this, pulling voice and larger worlds together from a few scraps.